What you’re going to get:

  • Step-by step method in easily accessible Content Hub

    Use this to improve your relationship with food, sleep better and get off the mood roller coaster so you can instantly start improving your hormone health and create a more peaceful menopause transition.

  • Weekly Action Tasks with worksheets so you always know exactly what to do next

    This will be invaluable in creating sustainable habits around nutrition and lifestyle changes so you can thrive instead of just survive this major life transition (think of it like puberty 2.0 - you don’t want to just “see how things go”!).

  • Live Coaching & Community Connection Opportunities

    Never feel like you’re going through this journey alone when you join us on group calls, participate in our supportive community and attend strategic 1:1 calls, holding you accountable and ensuring you receive ongoing feedback and support.

The Peaceful Path to Menopause

A step-by-step formula for ambitious women who suffer from hot flushes, sleepless nights, cravings and mood swings, and want to move through to menopause with their sanity intact and a supportive community by their side.

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What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

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